SWEET AND SOUR SAUCE

INGREDIENTS

 25 G OLIVE OIL

250 G CHOPPED ONION

200 G SMALL DICED CARROT

200 G CHOPPED TIN TOMATO

1300 G PINEAPPLE JUICE

300 G CHOPPED PINEAPPLE

200G TOMATO PUREE

30 G WHITE WINE VINEGAR

580 G COLD WATER

2 G DRY GINGER POWDER

120 G CASTOR SUGAR

10 G CORN FLOUR

METHOD

Gently heat the oil in a large pan and fry off the onions and carrots until the onion is soft.

Add in the rest of the ingredients except the corn flour and bring to the boil cover and simmer for 30 minutes.

Mix a little water with the corn flour and add to the sauce to thicken then cook for a further 10 minutes.